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Fact Friday: You Can Get Secondhand Stress from Busy CoWorkers
March 3, 2014

Fact Friday: You Can Get Secondhand Stress from Busy CoWorkers

“People who appear rushed all the time have a big affect on colleagues. They may not know it, but they’re usually causing secondhand stress. Seeing colleagues—especially managers—operate at a frenzied, frantic pace can make the behavior contagious, says Robert S. Rubin, an associate professor of management at DePaul University, Chicago.”

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How Busy Colleagues Spread Secondhand Stress | WSJ.com |12.10.13

 

 

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Happy Stress-free New Year
New Year Goal: Make The New Year a Stress-Free Zone
January 8, 2014

New Year Goal: Make The New Year a Stress-Free Zone

January is known as Get Organized Month for those of us who are professional organizers. We’ve talked about it many times on this blog (like here). Since increased organization is usually on the top ten list of New Year’s resolutions, it’s only natural that we focus on this specific goal at the beginning of each new year.
The start of a new year is also a time that usually gets people thinking about other goals. This is a time to reflect on past achievements and to look toward accomplishing new ones. Some people recycle their old goals or look at them in a new way when a new year rolls around.
This is a helpful practice that can allow you create a reasonable plan for the year, but there is …

One Goal That Trumps All Others

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