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Fact Friday: Sitting All Day is Sucking the Life Out of You
April 29, 2016

Fact Friday: Sitting All Day is Sucking the Life Out of You

“The stress, long hours, and sedentary nature of your modern office job are sucking the life out of you– literally. Around 86% of American workers sit all day at work. If you’re one of them, Alan Hedge, a design and ergonomics professor at Cornell, recommends you change to positions every eight minutes, and take a two-minute “moving break” at least twice an hour.”

Read More:

24 Ways Your Desk Job Is Ruining Your Health | Inc.com | 4.28.16

 

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