Phone Addiction is Real – And So Are Horrible Phone Habits
fox4now.com – Renowned Digital Productivity Coach Breaks Down Surprising Findings About Mobile Phone Overuse and a Digital Detox We All Could Use
The smartphone cleanse: A 7-day guide to a digital detox
foxbusiness.com – The invention of smartphones has become a double-edged sword for many Americans. On one hand, their useful tools have made life easier, but on the flip side, they have become a massive distraction…
It’s time to break up with your phone
wusa9.com – Digital productivity expert, Deb Lee shares her 7-day digital detox.
The 7-day phone detox plan
wjla.com – A recent survey from Xfinity Mobile and Wakefield Research reveals addictive phone behavior is skyrocketing among millennials, with 67 percent of respondents admitting they would give up showering, …
What to do on 15-, 30-, and 60-minute breaks to boost productivity
fastcompany.com – If you aren’t taking regular breaks or don’t feel refreshed and focused after taking a break, you might be doing it wrong.
This is the secret to decluttering your inbox for good
moneyish.com – Unsubscribe from everything, play with Gmail’s new filing features and try these apps to manage your email.
Digital clutter can be just as bad as the physical stuff. Here’s how to get organized.
washingtonpost.com – Technology saves time only if you use it strategically.
Desktop zero: 7 ways to clear your computer screen
techrepublic.com – A clean computer background can mean fewer distractions while working and a more organized workspace.