“So if you like jazz, don’t listen to jazz while working, because, although that music will give you pleasure, it will also release dopamine in your brain, actually distracting you. Unfamiliar music, on the other hand, maximizes the focus effect you could get from music—extending your concentration time up to about 100 minutes.”
Choose Unfamiliar Work Music for Better Productivity and Focus | Lifehacker.com | 2.26.13
Get More Information
*All book links are affiliate links.
Hey there, I’m Deb. I’m a Digital Productivity Coach, Certified Professional Organizer®, speaker, and lover of all things tech. I’m also addicted to apps and love helping small business owners leverage technology so they can be more productive.