Fact Friday: “Spring Forward” Hurts the Sleep Deprived

On March 30, 2012, in Fact Friday, by Deb Lee, Certified Professional Organizer®
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“This time change is much trickier for our bodies to handle…so many of us aren’t getting enough shut-eye to begin with, and being robbed of an additional hour can put us over the edge.”

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Daylight Saving Time 2012: Could ‘Springing Forward’ Hurt Your Health? |  HuffingtonPost.com | 3.10.12

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