“…not only did exercisers have more energy after their workout, their cognitive abilities showed improvement as well. Lifestyle blog Greatist suggests you harness that mental boost by working out over the middle of the day, right when you’re starting to slump, and then head back to the office recharged.”

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Try Exercising During the Middle of the Day for an Energy and Productivity Boost | Lifehacker.com | 2.17.12

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