“Researchers found that the more a worker exercised, the less likely his or her psychological health declined over a three year period. In fact, those who got at least 1.5 hours of exercise a week were half as likely to get depressed and experience job burnout over three years as those who never worked out.”

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Could Exercise Lower Risk Of Job-Related Depression And Burnout?| HuffingtonPost.com | 3.7.12

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