Greetings readers…

I hope all is well with you. Your Time and Tech guy has decided (since being off the wagon soo long) that ‘s it’s time to get back on track with fitness. Luckily for me, I’m still blessed with high metabolism and muscle memory. The added and new activity is…running…an activitiy that I loathed all of my life, but that I can’t deny the cardio vascular merits of. I shared a (somewhat) long blog post about my first run here. If there are any runners out there that can provide some good advice for a beginner, I’d be glad to hear from you.

Ironically enough, starting a fitness program fits wonderfully into my topics about time management and tech. Of course, the first question I asked myself was, “With everything I have going on already, where am I going to fit THIS in?” As I began to answer that question, I started to analyze where I may be wasting time (always a good thing to do every once in awhile).

I’ve done the analysis and found that I can fit this in as a priority, especially because of the benefits I’ll reap. For the moment, the morning seems to be the best time to work this in, with the weekend providing even better flexibility. Next week I’ll be able to tell you more about how I’ve started to manage my time for fitness.

Techwise, I’m using (if you haven’t read the blog post yet), the Nike+, or Nike + iPod system which allows me to upload my workout data online line to track and analyze goals. Being the techie that I am, I’m already liking this aspect of it. Of course, I’m using my iPod Touch with some other time management apps to take the greatest advantage of this.